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Article: Feel Good Rituals

Feel Good Rituals

If there were ever a time to fine-tune, (or start), your feel-good Rituelles, now is the time!

Below, we round up five easy self-care rituals to add into your daily routine.

Feel Fab Good Rituals

1. Get Enough Sleep

Create your own Sleep Rituelle to help calm a busy mind & drift off to dreamland with our
SLEEP ESSENTIAL OIL BLEND.

Lavender inspires restful & restorative sleep, marjoram soothes the tension of the day, while calming chamomile promotes relaxation.

Feel Fab Good Rituals

2. Practice Gratitude

Embrace the ritual of lighting a Scented Soy Candle & find a quiet space to enjoy a mindful moment. Spend a few minutes writing down 5 things that make you feel grateful each day.

The delicate blend of
WHITE MUSK & FRAGRANT LOTUS BLOSSOMS will create a fragrant sanctuary to awaken your thankful heart.

Feel Fab Good Rituals

3. Take a Bath

Taking a bath has been shown to reduce stress, improve mood and release tension. Pour Natural Remedy
NATURAL HAND & BODY WASH under warm running water & soak in therelaxing benefits of bathing.

Australian botanical extracts & essential oils of Mandarin, Orange & Geranium will soothe your soul & make you feel good all round.

Feel Fab Good Rituals

4. Mindful Breath Meditation

Find the time to be completely present & switch off from deadlines & demands. One of the easiest ways to centre yourself is to close your eyes, take a deep breath & concentrate on your breathing.

Create your own calming meditation Rituelle with our
MINDFUL ESSENTIAL OIL BLEND to enhance feelings of tranquility.

Feel Fab Good Rituals

5. Take the time to love & look after you

Taking care of your body is an excellent way to show yourself some love! Engage your senses as you gently massage the luscious formulation & heart-warming scent of
NEROLI BLOSSOM, AROMATIC CARDAMOM & SWEET MUSK into your hands & nails.

Feel your skin soak in ultra-nourishing shea butter, sweet almond & jojoba oils.

Feel Fab Good Rituals

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